- Details
-
Category: Dr. MJ's Reflections
-
Written by Dr MaryJayne
As the holiday season winds down, the busy-ness and distractions of the season also begin to wane. For most of us we become so consumed with the activities of the holiday season that we miss the occasion to consider the shift from the darkest days of the year to gradual transition toward brighter days.
I confess I am completely solar powered. During these darkest days of winter, while society and culture demand that we be extraordinarily busy and celebratory, my system resists the exhilaration of the season.
Read more ...
- Details
-
Category: Dr. MJ's Reflections
-
Written by Dr MaryJayne
In my last blog, I talked about osteoarthritis and how it led to my decision to have a total hip replacement. I had the surgery on Monday, October 3 and fortunately, am recovering nicely.
However, this is not an easy surgery. Perhaps you have followed Lara Spencer on Good Morning America through her ordeal with a total hip replacement. I just saw a People magazine article in which Spencer shares that one month post surgery she is now able to walk a mile and do more exercises to help get her back in pre-surgery shape.
Read more ...