Recognized as an industry innovator and pioneer, Exercise Physiologist, Mary Jayne Rogers is a 40-year veteran of the Health and Wellness Industry. Dr. Rogers is an international presenter, teacher, Master Trainer and author.
As a wellness authority, Dr. Mary Jayne provides expert commentary for radio, television, and publications such as Shape and SELF magazines and the Wall Street Journal.
As an educator, Mary Jayne brings multi- dimensional wellness and fitness experiences along with a welcoming and genuine teaching style to inspire students and wellness enthusiasts of all ages. Dr. Rogers is the owner of Profound Wellness LLC.
From Overwhelmed to Inspired – Your Personal Guide to Health and Well-being
My Book News
What people are saying~
"This is a wonderful, helpful book on wellness. It's inspired me to drink more water everyday already...Just by reading your book!"
J.B. Albuquerque
"..I love your book, and I believe it contains an important message. ..They are such common sense approaches, but instructive as well."
"I have become totally aware of how happy I am during my morning walks and look forward to them knowing I'll get that positive buzz for the day."
“A lot has happened in my life in the last three years. After I read this book it inspired me to make some very difficult but well needed changes to myself. It isn't a diet book, I really liked that. It talked about so much about helping yourself to make better decisions and what you can do to help yourself to make these decisions. I liked it so much that I bought a book for my Mom for Christmas and can't wait to hear what she thinks. Thank you for opening my eyes to a new way of living.”
“This book is filled with a wealth of information for the reader to pick and choose from. The author seems to be a natural born teacher, willing to look at her own stories and knowledge to share with any and all who are open. Full of compassion and education for all, no matter where you are on your path and choices. Enjoy!”
“As a psychologist, I had an interest in this book from both a professional and a personal perspective. I was impressed and pleased from both angles. Dr. Rogers is able to impart complex ideas and information with clarity and with a light touch. This has the effect of making needed change feel manageable. Her "practice" sections of each chapter give the reader immediate encouragement to take the next step toward health. I felt it easy to connect to her personal stories and was inspired (as the title directs!) to navigate some real shifts in my own behavior and choices. This very readable book is a must-have and I highly recommend it!!”
“I enjoyed reading this book for several reasons. It inspired me to look beyond my expectations. The writer inspired me to never give up and to believe in myself, that I can do anything with hard work and a little faith.”
“An honest look at the realities we face daily. Dr. Rogers guides us to find our own self and gives tools to make consistent daily changes to live a healthier happier life.”
"From Overwhelmed to Inspired ~ Your Personal Guide to Health and Well-being" is now available on Amazon.
I would love your feedback on the book. Send me an email and tell me about your "journey".