A travelor's companion on the road to Lifetime Wellness
Comments:
"This is a wonderful, helpful book on wellness. It's inspired me to drink more water everyday already...Just by reading your book!"
J.B. Albuquerque
"..I love your book, and I believe it contains an important message. ..They are such common sense approaches, but instructive as well."
A.B. Austin
"I have become totally aware of how happy I am during my morning walks and look forward to them knowing I'll get that positive buzz for the day."
N.K. Albuquerque
"From Overwhelmed to Inspired ~ Your Personal Guide to Health and Well-being" is now available on Amazon.
P.P.S. I would love your feedback on the book. Send me an email and tell me about your "journey".
Take a deep breath. Close your eyes and think about your body. What comes to mind?
Do you feel the mechanical miracle of the heart and lungs pumping away, continually supplying your cells with oxygen and nourishment? Do you see the spark of the billions of electrical impulses that allow for thoughts, emotions and movement? Can you sense the fluidity of chemical processes that produce energy and metabolism?
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- Written by: Dr MaryJayne
- Category: From Overwhelmed to Inspired - My New Book
Yay! My book, "From Overwhelmed to Inspired", is a finalist in the 2017 New Mexico-Arizona Book Awards in the eBook Nonfiction category.
All the judging is completed and tabulated and the Finalists were announced on Friday, Sept 22 at the regular meeting of the Book Co-op.
- Details
- Written by: Dr MaryJayne
- Category: From Overwhelmed to Inspired - My New Book
Recently I was interviewed by Kathy Wagoner for Southwestwriters.com about my book "From Overwhelmed to Inspired". Thank you Southwest Writers and Kathy Wagoner for the interview!
Here is a portion of the interview:
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- Written by: Dr MaryJayne
- Category: From Overwhelmed to Inspired - My New Book
I had the pleasure of being interviewed by Casey Messer recently on "Good Day New Mexico" on KOBTV. We talked about my new book and other healthy options for New Mexicans. Click through to watch the broadcast.
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- Written by: Dr MaryJayne
- Category: From Overwhelmed to Inspired - My New Book
A big thank you to the JCC of Albuquerque for hosting my Wellness talk and book signing. It is always a pleasure to work with the incredible staff at the J.
I love to talk with people about health and well-being and always appreciate the opportunity to reach out to the community!
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- Written by: Dr MaryJayne
- Category: From Overwhelmed to Inspired - My New Book
Thank you Page One Albuquerque for hosting a successful book signing event today AND for being the FIRST bookstore in Albuquerque to carry my books! We had wonderful time meeting new friends, reconnecting with old friends and having a meaningful conversation about Wellness.
- Details
- Written by: Dr MaryJayne
- Category: From Overwhelmed to Inspired - My New Book