A travelor's companion on the road to Lifetime Wellness

Comments:

"This is a wonderful, helpful book on wellness. It's inspired me to drink more water everyday already...Just by reading your book!"
J.B. Albuquerque

"..I love your book, and I believe it contains an important message. ..They are such common sense approaches, but instructive as well."
A.B. Austin

"I have become totally aware of how happy I am during my morning walks and look forward to them knowing I'll get that positive buzz for the day."
N.K. Albuquerque

 "From Overwhelmed to Inspired ~ Your Personal Guide to Health and Well-being" is now available on Amazon.

P.P.S.  I would love your feedback on the book.  Send me an email and tell me about your "journey".