Dr MaryJayne

Profound Wellness
Inspiration to enrich your life with conscious commitment to movement, nourishment & mindful self-expression.

My Book

From Overwhelmed to Inspired
A traveler's companion on the road to Lifetime Wellness

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Casey is visiting with Dr. Mary Jayne Rogers about her new book

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This Week In AMerics with Rick Bratton

Doctor MaryJayne is interviewed by Rick Bratton for his radio show.

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From My Book - Nourishment

Which foods serve you and which do not is the foundation for choosing wisely..

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From My Book - Body

Close your eyes and think about your body. What comes to mind?

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From My Book - Wellness

It's the best in each of us
Wellness is a conscious commitment to growth and improvement in all areas.

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Families

  • Dating With Children: Are You Ready?

    Those who are newly single parents may find themselves in an unusual situation; dating with kids - how does that work? After all, traditionally and probably the last time you were dating, there were no pre-existing children. Making the decision to date involves a lot of consideration about your children and the situation you find yourselves in as a family. Your choices about dating will affect your relationship with your kids as well as the well-being of your family. As the daughter of parents who were each married three times and as a single parent for 15 years, I look back from a wellness perspective to offer a checklist of points to consider about dating and how to decide when it is time for your date to meet the kids.

  • Words Matter: 10 Steps to Healing from Word Wounds

    divine carolineWe have all heard and probably recited the nursery rhyme “sticks and stones can break my bones…” You know the rest: “But words can never hurt me.” If only it were true. The fact is that words do hurt. Unlike a bruise or broken bone, we can’t see the wound on the outside. Most of us can recall instances from our own lives when words cut deeply, causing wounds that may still hurt. Since these wounds are not visible to others, we go through life exhibiting behaviors that come from how we deal with these old hurts. If we try to bury the wound rather than learn from it, we not only prevent healing but we are likely to inflict pain on others.wellness logo

    Read the rest of this article on Divine Caroline

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Latest Blogs & News

Pleased to Meet You!

I was recently invited by Valeria Teles to be a guest on her podcast: Fit for Joy. The podcast, I was told, was to be based on my book, From Overwhelmed to Ins...

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Are You Masking Bad Breathing Habits?

These past several weeks and months, the idea of mask wearing has been getting A LOT of attention. This blog isn’t intended to weigh in on the debate. It IS in...

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Ready to Reappear?

Hellooo out there! How are you feeling? Have you begun to creep out from wherever you’ve been distancing? Have you peeked out and considered crawling back? I’...

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Metamorphosis

What are you doing right now? Checking emails? Having a bite to eat? Wondering what the next hour or day or week or month might bring? On the other hand… What...

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