Exercise and Age - Finishing A set
There is much ado about aging these days. We worry about looking old, feeling old, getting old, and being old. We definitely do not feel good about old. Old conjures up thoughts about osteoporosis, sexual dysfunction, loss of sight, loss of hair, loss of hearing, loss of mind...
Satchel Paige said, "How old would you be if you didn't know how old you are?"