Dr MaryJayne

Profound Wellness
Inspiration to enrich your life with conscious commitment to movement, nourishment & mindful self-expression.

My Book

From Overwhelmed to Inspired
A traveler's companion on the road to Lifetime Wellness

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Casey is visiting with Dr. Mary Jayne Rogers about her new book

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This Week In AMerics with Rick Bratton

Doctor MaryJayne is interviewed by Rick Bratton for his radio show.

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From My Book - Nourishment

Which foods serve you and which do not is the foundation for choosing wisely..

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From My Book - Body

Close your eyes and think about your body. What comes to mind?

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From My Book - Wellness

It's the best in each of us
Wellness is a conscious commitment to growth and improvement in all areas.

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Dementia

  • Your Body – Your Brain

    A recent Medscape article caught my eye and I thought you might be interested in what it had to say.  It was an article on dementia.

    senior married hands 925x

    senior married hands 925x
    I’ll bet that got your attention. It did mine – and for good reason.

    Before I tell you about the interesting news from Medscape, let me share with you some facts on dementia from Alz.org and WHO.

    • Dementia is a syndrome caused by a variety of brain illnesses that is generally chronic and progressive.
    • Alzheimer’s is one form of dementia that accounts for about 70% of people diagnosed with dementia (Krista Hills, Dementia).
    • Dementia is NOT a normal part of aging.
  • How to Slow the Effects of Aging

    Often when we discuss the aging, we focus on changes we might observe in Coordination, Motor Control and Psychomotor Skills with advanced age.  Perhaps we simply generalize about aging and make the assumption that these changes are inevitable.

Latest Blogs & News

Pleased to Meet You!

I was recently invited by Valeria Teles to be a guest on her podcast: Fit for Joy. The podcast, I was told, was to be based on my book, From Overwhelmed to Ins...

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Are You Masking Bad Breathing Habits?

These past several weeks and months, the idea of mask wearing has been getting A LOT of attention. This blog isn’t intended to weigh in on the debate. It IS in...

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Ready to Reappear?

Hellooo out there! How are you feeling? Have you begun to creep out from wherever you’ve been distancing? Have you peeked out and considered crawling back? I’...

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Metamorphosis

What are you doing right now? Checking emails? Having a bite to eat? Wondering what the next hour or day or week or month might bring? On the other hand… What...

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