Dr MaryJayne

Profound Wellness
Inspiration to enrich your life with conscious commitment to movement, nourishment & mindful self-expression.

My Book

From Overwhelmed to Inspired
A traveler's companion on the road to Lifetime Wellness

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Casey is visiting with Dr. Mary Jayne Rogers about her new book

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This Week In AMerics with Rick Bratton

Doctor MaryJayne is interviewed by Rick Bratton for his radio show.

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From My Book - Nourishment

Which foods serve you and which do not is the foundation for choosing wisely..

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From My Book - Body

Close your eyes and think about your body. What comes to mind?

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From My Book - Wellness

It's the best in each of us
Wellness is a conscious commitment to growth and improvement in all areas.

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allicoleman

allicoleman
Allie completed her training at the Pilates Institute of Boulder where she was trained in the classical approach to the Pilates Method. She believes in mind-body work as a step by step daily process toward preventive medicine.  Allie is passionate about the teaching of Joseph Pilates and is excited to share it with others!

You can contact her directly at allariecoleman@gmail.com 

Latest Blogs & News

 REFORMER 1 Pilates Teacher Training

Presented by Profound Wellness LLC  Location: JCC of Albuquerque 5520 Wyoming Blvd NE 87109Dates and Times: Saturday May 31 8:30 - 5:00 Sunday  ...

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Pleased to Meet You!

I was recently invited by Valeria Teles to be a guest on her podcast: Fit for Joy. The podcast, I was told, was to be based on my book, From Overwhelmed to Ins...

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Are You Masking Bad Breathing Habits?

These past several weeks and months, the idea of mask wearing has been getting A LOT of attention. This blog isn’t intended to weigh in on the debate. It IS in...

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Ready to Reappear?

Hellooo out there! How are you feeling? Have you begun to creep out from wherever you’ve been distancing? Have you peeked out and considered crawling back? I’...

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