Dr MaryJayne

Profound Wellness
Inspiration to enrich your life with conscious commitment to movement, nourishment & mindful self-expression.

My Book

From Overwhelmed to Inspired
A traveler's companion on the road to Lifetime Wellness

Learn More

Casey is visiting with Dr. Mary Jayne Rogers about her new book

Learn More

This Week In AMerics with Rick Bratton

Doctor MaryJayne is interviewed by Rick Bratton for his radio show.

Learn More

From My Book - Nourishment

Which foods serve you and which do not is the foundation for choosing wisely..

Learn More

From My Book - Body

Close your eyes and think about your body. What comes to mind?

Learn More

From My Book - Wellness

It's the best in each of us
Wellness is a conscious commitment to growth and improvement in all areas.

Learn More

allicoleman

allicoleman
Allie completed her training at the Pilates Institute of Boulder where she was trained in the classical approach to the Pilates Method. She believes in mind-body work as a step by step daily process toward preventive medicine.  Allie is passionate about the teaching of Joseph Pilates and is excited to share it with others!

You can contact her directly at allariecoleman@gmail.com 

Latest Blogs & News

Pleased to Meet You!

I was recently invited by Valeria Teles to be a guest on her podcast: Fit for Joy. The podcast, I was told, was to be based on my book, From Overwhelmed to Ins...

Read more

Are You Masking Bad Breathing Habits?

These past several weeks and months, the idea of mask wearing has been getting A LOT of attention. This blog isn’t intended to weigh in on the debate. It IS in...

Read more

Ready to Reappear?

Hellooo out there! How are you feeling? Have you begun to creep out from wherever you’ve been distancing? Have you peeked out and considered crawling back? I’...

Read more

Metamorphosis

What are you doing right now? Checking emails? Having a bite to eat? Wondering what the next hour or day or week or month might bring? On the other hand… What...

Read more

As Seen ...
union