Teachers
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About Allie Coleman
Allie completed her training at the Pilates Institute of Boulder where she was trained in the classical approach to the Pilates Method. She believes in mind-body work as a step by step daily process toward preventive medicine. Allie is passionate about the teaching of Joseph Pilates and is excited to share it with others!
You can contact her directly at allariecoleman@gmail.com
Latest Blogs & News
Pleased to Meet You!
I was recently invited by Valeria Teles to be a guest on her podcast: Fit for Joy. The podcast, I was told, was to be based on my book, From Overwhelmed to Ins...
Read moreAre You Masking Bad Breathing Habits?
These past several weeks and months, the idea of mask wearing has been getting A LOT of attention. This blog isn’t intended to weigh in on the debate. It IS in...
Read moreReady to Reappear?
Hellooo out there! How are you feeling? Have you begun to creep out from wherever you’ve been distancing? Have you peeked out and considered crawling back? I’...
Read moreMetamorphosis
What are you doing right now? Checking emails? Having a bite to eat? Wondering what the next hour or day or week or month might bring? On the other hand… What...
Read moreAs Seen ...
