As a recognized wellness authority, Dr Mary Jayne is an Expert Contributor to  hitchedmag.com and wellness.com. Dr. MJ also pulishes regularly on other health, wellness and fitness web sites. 

hitchedlogo largewellness logo
 

Dr MaryJayne is now on sharecare.com

sharecare-home-logoDoctor Maryjayne is now published on sharecare.com.  My first post is "New Year's Resolution - Resolve to Evolve". 

The New Year.  It is the time when millions of Americans contemplate things they would like to change in there lives as we bid farewell to the old and welcome in the new.  What would the “New You” be like?  Most commonly we resolve to lose weight or exercise more.  Sometimes we pledge to give up a chronic behavior ...

Read my first post "New Year's Resolution - Resolve to Evolve" on sharecare.com. You will need to subscribe to sharecare to real the full post. 

Four Basic Principles to Prevent Holidaze - ParentingPink

parentingpinkAs the stress builds, many find themselves behind the eight ball to finish everything on their list. Take a moment to stop, breath and relax a little with these 4 tips.

As the holiday season settles in to the stores, our neighborhoods, the airwaves and upon the earth, looking ahead to the season can bring warm anticipation. Thoughts of seeing family and friends in celebration can be delightful!

Published in ParentingPink.com

4 Basic Principles to Prevent Holidaze - hitched.com

hitchedlogo largeAs the stress builds, many find themselves behind the eight ball to finish everything on their list. Take a moment to stop, breath and relax a little with these 4 tips.

As the holiday season settles in to the stores, our neighborhoods, the airwaves and upon the earth, looking ahead to the season can bring warm anticipation. Thoughts of seeing family and friends in celebration can be delightful!

Published in hitchedmag.com

Join the Conversation

Subscribe to my Free Newsletter
and tell me what you are primarily interested in.

Cart

The cart is empty