Providing a wide variety of Pilates and Fitness classes for all levels.

Pilates Mat, Pilates with small equipment including the FitBall, Bosu, Foam Roll, DynaBands, Magic Circle and small weighted balls.

Come check out a class!

Private lessons and Duets are available using the Pilates Reformer, Tower of Power, Wunda Chair and small equipment.

Dr. Johnson believes that Pilates can be beneficial and appropriate for all levels of wellness and health. As a teacher, physiologist and fitness professional, Mary Jayne has worked with individuals with specific needs including Parkinson's, Cerebral Palsy, Obesity, Osteoporosis, Pregnancy, Joint Replacement and more.

"Physical Fitness is the first requisite of happiness." Joseph Pilates

"Movement is truly that which can keep us healthy for a lifetime. It is important that it is made available to everyone."
Dr. Mary Jayne