Dr. Mary Jayne introduces her Profound Wellness^TM services which are designed encompass the concept of whole body health. In our "quick-fix" society we have compartmentalized our bodies, our minds, and our health as though we could address each one individually. The fact is that not only are each of us a magnificent symphony of complex systems and functions, we are the combined energy of each of these within our bodies and within our environment each playing our unique masterpiece. For us to discover whole body health and wellness is to realize this and to nurture it.

Similar to Yoga, the Pilates Method of exercise embraces this concept. Joseph Pilates believed that his work was part of a complete lifestyle of healthy behaviors. According to Joe, whole body health is achieved through proper exercise, diet, sleep, sunshine and a balance of work, play and relaxation. He believed that in order to attain whole body health, it is necessary to dedicate oneself with the mind and spirit as well as the body.

Our Profound Wellness^TM services are optimally geared towards providing assistance, fitness evaluation and consultation to corporate clients to help their employees make health, wellness and nutritional changes in their daily living to increase productivity and lower health care costs. We also offer health club services and counseling services to corporate clients to help their employees make health, wellness and nutritional changes in their daily living to improve health

As we strive to enhance the health and wellness of our body-mind, we have more energy, life and love to give to our families, careers, and society. As Joe would say, we "Return To Life". Doctor MaryJayne.com welcomes you to the services of Profound Wellness^TM.

Mary Jayne Johnson Ph.D.
Profound Wellness^TM